Factors for Heart Disease – Healthy Benefits

The danger factors for cardiovascular disease have been categorized by the heart association (AHA) as follows:

Major danger Factors which cannot be changed (increasing age, male sex, and heredity)

Major danger Factors which may be changed (elevated blood glucose levels, high circulatory strain, cigarette smoking, and physical inactivity

Other contributing factors (heftiness, diabetes, and stress).

Major Risk Factors That Cannot Be Changed

Male Gender

Up to this Point, the prevalence of plant stanol esters coronary heart disease among women has been largely unexplored. Men have been the principal subjects in the coronary heart disease and risk factor tests due to the high incidence of among men. But, coronary heart disease is also the leading cause of death and disability among women, accounting for nearly 250,000 deaths annually. Girls have less heart disease than men, especially before menopause. The reasons for the difference include the following:

The female Hormone estrogen protects the coronary arteries from atherosclerosis

Women have higher circulating levels of high density lipoprotein (HDL) cholesterol, which also secures the arteries.

After Menopause, but the heart attack rate among women increases appreciably before the mid-60s, when women’s threat is equivalent to that of men the same age. An alarming trend in recent years is the increased incidence of heart attacks in premenopausal women who have been smoking cigarettes long enough for it to affect their health, particularly when coupled with oral contraceptive use.


According to The AHA, A trend toward factors affecting heart disease or atherosclerosis seems to be hereditary, so kids of parents with cardiovascular disease will definitely develop themselves. A history of first degree male relatives who passed of coronary heart disease before age 55 or first degree female relatives who kicked the bucket of coronary heart disease before age 65 indicates a strong familial tendency. On the off chance that the family history is positive, the modifiable hazard variables have to be controlled.


Cholesterol is a steroid that is an essential structural component of neural tissue; it is used in the construction of cell walls and for the production of hormones and bile. A certain amount of Cholesterol is necessary for acceptable health, however substantial levels in the blood are associated with heart attacks and strokes.